Scott Zack Michigan discusses how yoga and chiropractic care can work together to decrease pain, improve flexibility and more.
Yoga and chiropractic care have been praised separately for their benefits for decades. Recently, chiropractor Scott Zack Michigan discussed how the two practices can work together to improve the quality of life of people suffering from a number of illnesses.
Chiropractic care is a modern form of treatment when compared to yoga, which has been around for hundreds of years. Chiropractor Scott Zack Michigan explained that yoga has long been used as a way to stretch ligaments, tendons, and muscles and enjoy the health benefits associated with holding postures, stretching, and breath work. Scott Zack Michigan added that some of the benefits seen from yoga include improved physical endurance, lower blood pressure, reduced stress, and superior flexibility.
“Yoga and chiropractic care share so many of the same principles, they work hand-in-hand to reduce the stress we hold throughout our bodies, which can result in pain, discomfort, and a number of other health problems,” Scott Zack Michigan said. “I always suggest that my clients practice yoga in addition to visiting me to see the absolute best results.”
Chiropractors like Scott Zack Michigan explain that chiropractic care shares many of the same qualities as yoga. It is a practice used to improve overall health through releasing the stress held within the body. Scott Zack Michigan added that his patients who practice yoga in addition to visiting the chiropractor see superior results to those who solely visit the chiropractor. He explained that yoga can be used to loosen up the ligaments, muscles, and joints of the body, making the healing practices of chiropractics more effective. The healing practices are also accelerated when used in addition to yoga.
Scott Zack Michigan added that as a person’s body becomes stronger and more flexible through yoga, range of motion is increased too. This allows chiropractors to provide deeper and more effective treatments. Even more, Scott Zack Michigan explained that he has to spend less time prepping his patients who do yoga for certain chiropractic procedures.
“My clients who do yoga don’t need extensive stretching and warm-up sessions to be comfortable with some of my advanced chiropractic healing techniques. Their ligaments and joints are already flexible enough to perform them,” Scott Zack Michigan said. “That means we can accomplish more throughout a single session.”
Scott Zack Michigan urges everyone who has the opportunity to experience both yoga and chiropractic practices. He states that combining the two can greatly improve results, creating a superior quality of life more quickly. Contact chiropractor Scott Zack Michigan to learn more about his services or to sign up for an appointment.