According to a recent study carried out by the Yale School of Medicine at Yale University in New Haven, Connecticut, chiropractic care is today contributing toward an almost 50 percent reduction in opioid prescriptions issued in the United States. A highly experienced chiropractor based in West Bloomfield Township, Michigan, Dr. Scott P. Zack takes a closer look at the news.
“Recent news reports have revealed that, based on research from the Yale School of Medicine, patients who have visited a chiropractor for musculoskeletal pain and associated conditions are currently 49 percent less likely to be issued and to receive an opioid prescription,” explains Dr. Zack, “when compared to their counterparts who sought help from other healthcare providers.”
Clinical guidelines in the U.S. now recommend many non-pharmacological options, including chiropractic care, to be considered as so-called ‘front line’ treatments ahead of any medication, including opioids, according to Michigan-based chiropractor Dr. Zack. “What’s more,” he continues, “chiropractors, specifically, provide many of the treatments currently advised by clinical guidelines for the initial care of lower back and neck pain, as well as osteoarthritis of the hips, knees, and hands, which may otherwise be treated with opioid medication.”
The findings of the Yale School of Medicine study were presented at the American Academy of Pain Medicine 2019 Annual Meeting. “Researchers selected a series of studies with a total of more than 60,000 patients to include in their analysis,” explains Dr. Zack, “which was supported by the NCMIC Foundation, among several other organizations.”
“Furthermore,” he continues, “late last year, U.S. Congress also passed new opioid legislation directing the Department of Health and Human Services to review its payment policies.”
“This was done so that doctors are no longer encouraged to prescribe opioids over more conservative options, such as chiropractic care,” Dr. Zack adds, wrapping up, “which it’s hoped will further drive down the prescription of opioid medications throughout the United States over coming months and years.”
Primary care provider Dr. Scott P. Zack is an experienced chiropractor based in the Oakland County charter township of West Bloomfield, located within the Detroit metropolitan area of Michigan. Concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, chiropractors such as Dr. Zack and his colleagues focus on alternative therapy centered predominantly around the spine. Chiropractic manipulation is today widely utilized in the treatment of lower back and sciatic nerve pain, headaches, extremity conditions, whiplash, and other neck pain, among various other common health complaints.
Chiropractor and primary care physician Dr. Scott P. Zack addresses the often overlooked, little-known benefits of chiropractic medicine.
With demand for chiropractic care growing both in the United States and globally, significant aspects of the process—and the benefits which come with them—are still commonly overlooked, according to experts. A primary care provider and highly experienced chiropractor, Dr. Scott P. Zack reveals a number of key, little-known benefits of the treatment which is largely centered around spinal, soft tissue, and joint manipulation, traction, and exercise.
“First of all, chiropractic care is for more than just back and neck pain,” reveals Dr. Zack, an established chiropractor based in West Bloomfield Township, Michigan. In fact, he says, chiropractic medicine has been developed to address numerous health complaints and conditions, including recurrent headaches, injury damage, chronic pain, stress, general fatigue, and more.
“The process affords many of these benefits,” Dr. Scott Zack adds, “via a reduction in tissue, joint, and other bodily inflammation, and regulation of blood pressure, both of which promote improved organ function, and, in turn, an improved ability to sleep soundly, and a renewed sense of overall well-being.”
Next among Dr. Zack’s highlighted benefits of chiropractic treatment is improved nerve health. “Because the process involves manipulation of the spine, chiropractic care actively relieves pressure on the body’s countless nerve endings,” he explains, “allowing our incredibly complex nervous systems to do their jobs much, much more efficiently and effectively.”
By repairing or otherwise helping to prevent against nerve damage, chiropractic medicine can, says Dr. Scott Zack, directly combat pain, both in the back and neck, and elsewhere in the body.
“Another often overlooked aspect of chiropractics is how long the process has existed,” further reveals the physician.
While modern chiropractic care has its roots in the 1890s and early 20th century, the core philosophy behind the practice dates back thousands of years. Indeed, records of therapeutic spinal manipulation date as far back as prehistoric times. “As early as 5,000 B.C. in fact, according to recently unearthed historical discoveries,” Dr. Zack adds.
Lastly, the expert touches on cost. “Chiropractic care is incredibly cost-effective,” suggests Dr. Scott Zack.
It’s a misconception, he says, that chiropractic treatment is unduly expensive. “Chiropractic medicine can, in many cases, offer a viable, highly effective alternative to costly surgery,” he adds, wrapping up, “and can reduce or even eliminate reliance upon expensive medications, saving considerable amounts of money, particularly in the long term.”
Michigan-based Dr. Scott Zack explains how qualified chiropractors are able to ease joint pain and stiffness in those suffering from arthritis.
Offering a holistic way to ease the pain of arthritis, those suffering from the condition are increasingly seeking out chiropractic care, proven to relieve joint pain and stiffness in those afflicted with both osteoarthritis and rheumatoid arthritis. Utilizing more than 150 techniques to manually adjust the spine, joints, and muscles, chiropractor Dr. Scott Zack looks at the ways in which he and his colleagues are able to treat arthritis-related pain and discomfort.
“Further to the spinal manipulations tailored toward treating neck and back pain for which we’re perhaps best known, qualified chiropractors are also experts in manually adjusting joints and muscles, something which has been shown to be highly effective in treating the pain and discomfort associated with arthritis,” explains Dr. Zack, an experienced chiropractor located in West Bloomfield Township, Michigan.
While traditional chiropractic medicine may involve high-velocity spinal adjustment, those suffering from osteoarthritis, rheumatoid arthritis, and other associated conditions will receive more gentle, relaxed care, tailored specifically to their requirements, according to Dr. Zack. “From gently manipulating soft tissue to relieve tenderness and halt muscle spasms to using traction or active exercise to slowly and gently stretch the joints,” he explains, “chiropractic care for those with arthritis is predominantly focused on easing pain and increasing an individual’s range of motion.”
Chiropractors, by definition, focus on the ties between structures within the body and their functions, whereas an osteopath, for example, would use some of the same techniques as a chiropractor, but to treat the whole body, often also relying on medication or surgery. “From a chiropractor’s point of view, if a joint is not sitting or structured correctly, then it’ll be unable to function as intended,” adds Dr. Zack.
Accordingly, chiropractic care really shines, he says, in maximizing the function of arthritic joints, restoring purpose, reducing pain, and allowing patients’ to move more freely and without much of the discomfort traditionally associated with arthritis.
While chiropractic care is now considered one of the safest therapies for osteoarthritis, in cases of inflammatory arthritis, including rheumatoid and psoriatic arthritis, as well as ankylosing spondylitis, additional caution should be exercised in treatment.
“If you’re suffering from the pain associated with any form of arthritis, you should consult with a qualified and experienced chiropractor to discuss whether treatment is appropriate for you, as, like any form of therapy, it can vary on a patient-by-patient basis,” adds Dr. Scott Zack, wrapping up.
Michigan-based chiropractor Dr. Scott Zack takes a closer look at the $17.93 billion mid-2020s valuation placed on America’s chiropractic care market following a new study.
Forecast for explosive growth based on a new study carried out by a well-known California-based action-ready market research and analysis firm, plus further figures from the American Chiropractic Association, experienced chiropractor Dr. Scott Zack examines the future of the chiropractic care market in the United States.
“The chiropractic care market in the U.S. is set to reach almost $18 billion annually over the course of the next five years according to a new study,” reveals Dr. Zack.
Indeed, the recent study referred to by Dr. Zack and carried out by Grand View Research, Inc. estimates that the chiropractic care market in the U.S. will reach an annual value of $17.93 billion by 2025. Based in San Francisco, Californian business consulting firm Grand View Research offers custom market analysis and action-ready market research reports, according to the company’s website.
“The market is anticipated to enjoy a compound annual growth rate of 4.3% between now and 2025,” adds Dr. Zack of the report’s findings.
An experienced and well-respected chiropractor based in Bloomfield Hills, Michigan, Dr. Zack proposes that rising cases of back, neck, and shoulder pain, as well as associated headaches and other discomfort tied to the body’s musculoskeletal system, are all driving the chiropractic care market in the United States.
“Moreso than ever before, the vast majority of people complaining from lower back pain, in particular, are seeking immediate help directly from chiropractors,” explains Dr. Zack, “rather than hesitating, and without otherwise looking for a referral from a family doctor or mainstream healthcare provider.”
This, he suggests, has resulted in a healthy increase in the number of individuals seeking chiropractic training and qualifications. “With national demand for chiropractic care services growing year on year, it’s an area of healthcare specialization which myself and my colleagues are all keen to champion,” adds Dr. Scott Zack,“making chiropractic qualifications and training an especially valuable asset in today’s health and wellness climate.”
As of 2019, the American Chiropractic Association suggests that in excess of 2,500 new practitioners will graduate from the country’s 18 nationally accredited chiropractic colleges and education programs annually over the course of the coming five or more years.
“Other key findings from the Grand View Research study indicate that today’s chiropractic care market is being further driven by increasing numbers of patients looking for complementary medical treatment, rather than mainstream care,” reveals Dr. Zack. “What’s more, the introduction of a new set of laws for chiropractic treatment is also supporting market growth, while simultaneously encouraging more people to enter the field,” he adds.
“Lastly,” says Dr. Scott Zack, wrapping up, “the study also shows that, during 2017-2018, 95% of those who sought past-year chiropractic care cited their therapy as an effective method of treatment for their neck, back, or other musculoskeletal pain which is further basis for the rapid growth forecast for the U.S. chiropractic market between today and 2025.”
How to Make Money from Blogging with Scott Zack
So you’ve decided that you want to be a full-time blogger – that’s great! Blogging is a great way of making money and can be a very lucrative career if done correctly. However, many blogs crash before they even get off the ground, and many that do become consistent never see a cent.
Why? There are a variety of reasons. Maybe they didn’t monetize their blog properly, or perhaps their content doesn’t lend itself well to attracting sponsors. Maybe they missed the mark with their target audience – the list goes on. But that doesn’t mean you can’t make money.
With the help of Scott Zack, a blogging enthusiast, an expert, we’re going to take a look at some of the ways you can make money from blogging.
“Blogs are attention magnets.” Scott Zack of Michigan says. “They draw in readers based on the premise that they are going to offer valuable information that consumers can use.” Therefore one of the best ways of monetizing your blog is to promote a business or product within your content while you have your audience’s attention.
It’s for this exact reason that many businesses have their own blogs. If you have an offline method then this is a great way of promoting it, but you can also sell your blogging real estate, and by extension your audience, to other businesses looking to promote their website, product or service.
According to Scott Zack, this is a common starting point for many blogs. Much in the same way that traditional media such as magazines and even TV sell advertising space, blogs are an ideal place to let businesses advertise themselves.
Generally, you’re going to need a large amount of traffic for this to work, but once you start getting readers you’ll be able to charge more and more for banner ads on your blog. It’s important that you don’t saturate your blog, however.
Too many ads will give your blog kitsch feel and likely deter readers, while one or two well-placed and subtle ads will add value without taking away from the feel of your site.
Patreon is a way of crowdfunding that not only bloggers use, but creators of all forms of content. Scott Zack reckons it’s a great way of generating income and ensuring that you put out good content simultaneously.
Patreon allows fans of your blog to donate money, either on a once-off or monthly basis, essentially supporting you as you produce content. It’s a tiered system, allowing for different amounts to be donated which is determined by the owner of the account.
It’s a great way of letting your readers pay what they think your content is worth, or however much they can afford to pay.
Things to Keep in Mind When Starting a Blog with Scott Zack
It used to be that blogs were tools and a medium used only by full-time travelers, food bloggers, moms with too much time on their hands and fashionistas trying to get famous one look at a time. Nowadays, however, the purpose of blogging has evolved dramatically.
Everyone and their mother has a blog, and for good reason – they’re a fantastic marketing tool that allows you to draw in potential customers as well as increase your presence on search engines, increasing the likelihood that your website will show up in the search results.
Have a defined niche
When it comes to blogging, it’s important you write about things within a specific field of interest. Gone are the days when blogging was essentially a diary on which to pour every thought you had, no matter how unrelated.
Now, blogging is a very directional tool, which means that your blog should stick to a given theme or topic, and explore everything within that field.
Content is king
This has been a truism ever since blogging came to the fore, and it’s as true then as it is now. The type of content you write has to be high quality, valuable and full of digestible information which people can use.
It doesn’t matter if you only post once a week, as long as the content within the blog post is extremely worthwhile, this will be enough.
Don’t forget about SEO
“SEO means Search Engine Optimisation.” Scott Zack says. “And the discipline of SEO is focused around making sure that the content you create is optimized to be found more easily by search engines.” How does one optimize their content?
There are many different strategies, but the most common ones include researching relevant keywords and inserting them into your content, getting your content linked to by other websites, and editing the metadata of images and media within your website to reflect the type of content you’re displaying.
It takes some tinkering, but it’s well worth your while and is one of the best ways to dramatically increase traffic to your blog.
The Problem With Backpacks and How They Affect the Spine with Scott Zack
Back pain, especially that of the lower back, can affect anyone at any given time – this includes children. In what is becoming an increasingly common problem, children are complaining of lower back pain and visiting chiropractors to seek relief more than ever before.
According to Scott Zack, a chiropractor with years’ of experience treating adults and children alike, the reason for this has to do with the improper use of ergonomic backpacks throughout schools.
Below we’ll take a look at some of the causes of this lower back pain and the various solutions available.
The Problem With Backpacks
While backpacks might look innocuous to most parents and children alike, they can pose a potentially hazardous health risk for the uninitiated. “Children have pretty weak backs compared to adults.” Scott Zack says. “And with that underdeveloped musculature comes a weak support system for dealing with heavy loads.”
The loads mentioned referring to numerous books and schooling paraphernalia, which, when packed into a backpack, can weigh upwards of 15kg.
The weight of backs is just the tip of the iceberg, however. The real problem has to do with weight distribution. Scott Zack says that backpacks are notoriously bad at distributing the weight evenly through the back.
In fact, most of the weight tends to gather at the bottom of the pack, creating a lower center of gravity and greatly increasing pressure on the spine and lower back.
Coupled with the fact that school children are wearing these packs for hours every day, this means that there is a persistent large weight bending the spine out of shape, dramatically increasing the chance of lower back injuries.
While backpacks do pose a health problem for young learners, there are steps that can be taken to stop the problem before any lasting damage occurs.
Being aware that these type of problems exist is the first step. Being conscious of the amount of weight in a backpack is also advised, meaning that parents should be aware of how much weight their children are carrying at any one time.
If a child complains of back pain, it’s important that they see a professional right away to ensure that lasting damage in the muscles or spine does not occur.
Professionals such as Scott Zack offer chiropractic assistance for a number of ailments, the most commonly sought after of which is lower back pain. If in any doubt, contact a chiropractor today.
How Chiropractic Can Maximize Your Workout According to Dr. Scott Zack
Taking time out to exercise every day is a time-consuming endeavor. This includes not only the time you spend at the gym but the commute to and from the gym, too. It makes sense then that many people want to maximize the effectiveness of the time that they spend at the gym, to ensure that they’re getting the most bang for their buck, so to speak. This is why people are always seeking exercises that claim to still be “burning” even after the actual workout is done.
According to Scott Zack, chiropractic care is an excellent method of alleviating pain, especially when it is focused around the lower back. Exercising – and in particular weight lifting – can be risky if it isn’t performed properly. Poor form in the gym is a fast track to injury, and if you find yourself in this predicament then chiropractic care might be your best option for getting you back on your feet. Through spinal manipulation as well as physical therapy, chiropractic will help minimize soreness and loosen tense muscles. This pain reduction is evident after even your chiropractic visit.
Increasing Range of Motion
With the lack of physical pain which chiropractic offers, you’ll be able to move more freely than before. Dr. Scott Zack also posits that by realigning the spine, joints and other muscles in the body will be able to move without restriction. On top of that, regular chiropractic visits serve to lengthen out the body, meaning that stiffness will be reduced and flexibility will be increased over time. You may not notice this after one appointment, but through consistent, progressive visits you’ll soon see the benefits.
“Keeping your spine aligned means your body is going to performed at its peak.” Scott Zack says. “This means taking stress off of surrounding muscles, joints and bones, and leaving them open to take on more loads.” Basically, this means that each muscle will be able to perform better by having less stress put on it. This, in turn, will lead to your muscles being strengthened through a regular combination of both working out and chiropractic visits.
Dr. Scott P. Zack Details How One Can Correct Bad Posture and Prevent Future Issues
Posture is more than how you carry yourself. Poor posture can cause of a number of problems which can worsen over time if your posture isn’t corrected.
Dr. Scott P. Zack, a chiropractor with years of experience under his belt, slouching – and by association poor posture – can lead to a number of aches and pains in your neck, back and shoulders. Another potential symptom which can develop is headaches from the constant tension in your neck and shoulders, as well as fatigue stemming from being unable to breathe properly. If this is you, don’t worry. Below we’ll take a look a number of ways to fix bad posture according to Scott P. Zack.
Occasionally Check Yourself
According to Dr. Scott Zack, one of the major reasons that people slouch and develop bad posture in the first place is because they’re simply unaware of poor positioning. If you’re someone who works at an office, sits down a lot or is sedentary for long periods of time, try positioning a mirror alongside yourself. Take a glance every now and then and note the way you’re sitting. If you’re slouching, remind yourself to sit up straight. Of course, this is easier said than done, especially if your poor posture is chronic. Still, it’s a good place to start.
Professional Chiropractic Care
If you’re really struggling to maintain good posture, whether it’s from sitting at a desk all day or having a sore back from a bad mattress, then professional chiropractic care may be the key to offering some relief. Scott Zack says, “With a series of chiropractic adjustments, a chiropractor can help you set your spine correctly so that you’ll be less prone to slouching in the future.” A chiropractor can also recommend relevant exercises and other activities to do to ensure that your posture remains straight and correct.
Keep Your Weight Distributed Evenly
Another main cause of bad posture is aneven weight distribution. This can cause pressure on joints, leading to pain and stiffness in various areas throughout the body. When standing, focus the weight on the balls of your feet to take the pressure off of your lower back. Not only will distribute the weight more evenly but it will also keep your spine straight. If you’re carrying extra weight, another potential solution is to try and lose some of it to put less pressure on your body.
The Benefits of Chiropractic Care According to Dr. Scott P. Zack
According to Scott P. Zack of Michigan, over 22 million Americans seek treatment from a chiropractor every year.
Chiropractic is a medical practice that provides treatment to problems relating to the musculoskeletal system. This system is comprised of a body’s muscles, bones, joints, tendons and allows the body to move freely and easily. The practice also seeks to treat problems relating to the central nervous system through the realignment of the spine, joints and certain bones.
This realignment is called chiropractic manipulation. According to Scott P. Zack of Michigan, over 22 million Americans seek treatment from a chiropractor every year. But with so many people making appointments and attending consultations, what are the benefits of chiropractic care?
“Chiropractic offers pain relief for a number of different ailments throughout the body.” Says Scott Zack. While the main practice of chiropractic is spinal manipulation, other treatments include manual or manipulative therapies, exercise, and ergonomic training. These treatments work on pulled muscles, stiff joints, and sore tendons to help repair the body and offer pain relief.
When one thinks of warm-ups, they generally have the idea of a person doing jumping jacks or running on the spot in mind. While these are effective, new research has shown the myriad benefits of chiropractic for warming up muscles and getting bodies limber before exercise. “This is great for athletes looking to compete in important competitions.” Scott P. Zack says. “The treatments can focus on a specific muscle, or target all major muscle groups for a full-body workout.”
Lower Back Pain Relief
Lower back pain is one of the most prevalent ailments in the world, and one that most people will suffer from at one time or another. Chiropractic manipulations have proven to be very effective at treating lower back pain, and often offers major relief when it comes to debilitating pain. It’s important that only qualified professionals attempt such manipulations, however, as injury can occur if they are attempted by sub-par practitioners.
Joints and Arthritis
Arthritis is a broad term for a disease that causes mild to extreme pain in the joints and their surrounding tissues. The most common form of this is osteoarthritis. Just as it has been found in recent years that chiropractic offers definite relief for back pain, so too have patients reported that chiropractic has been effective in treating arthritis. “It’s not a permanent cure.” Scott Zack says. “But chiropractic has helped many patients who are suffering from painful arthritis.”